https://theyogacenter.net/upcoming-events daily 0.75 2020-09-11 https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1577728254341-RA0HLU9SSF68XRGUCXN7/VinyasaCoverImage_Med.png Upcoming Events - Pranakriya Vinyasa Flow – A Sustainable Practice March 6-8, 2020 Early Bird $350 by February 14; $475 after Instructor: Krissy Dopson, E-RYT, YACEP Vinyasa, done safely, serves as a metaphor for our own life as we move from one experience to another. This workshop will focus on: (1) Understanding the sacred steps of Vinyasa by skillfully navigating a posture led by breath; (2) Developing the intuition to safely craft vinyasa transitions; (3) Sequencing a flow by understanding the biomechanics and energetic requirements of the asana ‘families’ and best placement for each asana; (4) Finding language that creates and stimulates awareness on the mat; allowing students to progress safely from one place to another. This Pranakriya Program is Yoga Alliance approved and provides 20 credit hours towards a 300 hour certification. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1577728254341-RA0HLU9SSF68XRGUCXN7/VinyasaCoverImage_Med.png Upcoming Events - Pranakriya Vinyasa Flow – A Sustainable Practice March 6-8, 2020 Early Bird $350 by February 14; $475 after Instructor: Krissy Dopson, E-RYT, YACEP Vinyasa, done safely, serves as a metaphor for our own life as we move from one experience to another. This workshop will focus on: (1) Understanding the sacred steps of Vinyasa by skillfully navigating a posture led by breath; (2) Developing the intuition to safely craft vinyasa transitions; (3) Sequencing a flow by understanding the biomechanics and energetic requirements of the asana ‘families’ and best placement for each asana; (4) Finding language that creates and stimulates awareness on the mat; allowing students to progress safely from one place to another. This Pranakriya Program is Yoga Alliance approved and provides 20 credit hours towards a 300 hour certification. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1599837476876-YYNWIVKE9GOQ1A9J0TBG/shelbi-miles.jpg Upcoming Events - The Client Relationship: Cultivating Intuitive Presence, Boundaries & Ethics November 6-8, 2020 Instructor: Shelbi Miles, E-RYT 500, LMT, CST, YACEP (20 hours) This 2 ½ day module will focus on working one on one and/or in small groups with students in a safe, respectful, and clearly defined way. This program will explore techniques to expand inner awareness of physical, mental and energetic bodies using asana, pranayama and meditation, for ourselves as teachers and for our students. For more information visit our workshops and training page. Cost: $350 Early Bird by October 23rd, $475 after. Cost includes manual. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1577728566842-L9R9C8DOWXQ1UQBHXADV/unnamed.jpg Upcoming Events - A Pranakriya Approach To Yin Yoga JANUARY 24-26, 2020 Led By: Amanda Trevelino, C-IAYT, RYT500, YACEP Registration Info: Early Bird $350 – December 20, 2019. $425 after. As Yin becomes a meditative practice of non-resistance and mindful witnessing, this training will focus on how to language for self-awareness, how to calm the nervous system, craft various Yin sequences, when to use counterposes, rebounds and props for safety. We also will explore what yin is not: active stretching or restorative yoga. This training is within Pranakriya School of Yoga Healing Arts' 300-hour teacher training program or can be taken for 20 Yoga Alliance CEUs. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1569267929989-IVUVUZKMDYII3VJ8P5S6/Screen+Shot+2019-09-23+at+3.45.17+PM.png Upcoming Events - Rebalance + Restore Workshop - November 2, 2019 (9am-noon) The Yoga Center | North Augusta, SC Join us for deep relaxation using CBD, meditation and guided movement. Cost: $45 per person Price includes CBD samples + Full workshop Attendees will receive 10% off product purchases on workshop day. Register early to save your spot: info@theyogacenter.net For more information visit our workshop page. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1569268027592-57CJX1BR57RGVKIFAIN5/Screen+Shot+2019-09-23+at+3.46.56+PM.png Upcoming Events - The Chakras System Workshop - October 12, 2019 A Beginners Guide to The Chakras System Saturday October 12, 2019 from 10am - Noon Presented by: Tania Tipene of Nurture Wellness Now Registration Deadline: Monday, Oct 7, 2019 Cost: $40/person Workshop includes information on the Chakra system, a yoga class designed to stimulate each chakra and guided meditation with singing bowls. Contact us to reserve your spot: info@theyogacenter.net Or visit our workshop page for more information. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1528388659343-BKL9448H1ZTQVOE57UT4/AMY.jpg Upcoming Events - The Mystical Path of Yoga August 24 – 26, 2018 Instructor: Yoganand Michael Carroll, E-RYT, YACEP Founder of Pranakriya Yoga and Dean of Kripalu School of Yoga The earliest yogis created Yoga as a path through the spirit to the soul. The Mystical Path of Yoga takes us on a journey through many traditions of Yoga as we explore the study of ancient yoga symbols, esoteric asana, and pranayama techniques. Join us on this mystical journey with Yoganand, a Master Yogi and a masterful storyteller. Cost: $325, Early Bird $275 by July 24, 2018 https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1549923017620-KRMTL1PB9FEOAGFBZOSS/20160827_KrissyDopson_Headshot_00003.jpg Upcoming Events - Asanas For Yoga Workout 1 (20 CEUs) June 7 – 9, 2019 Instructor: Krissy Dopson, E-RYT500, Director, Pranakriya Yoga Cost: Early Bird – by April 7th - $350; $475 after Deepening our own practice of asana and making our classes richer and more satisfying for ourselves and for our students, requires us to be on a continual journey into the inquiry and exploration of how the body moves.This program will focus on 10 postures in the Yoga Workout curriculum – their benefits, stress points, modifications, variations, layers of meaning and energetics. For more information contact: info@theyogacenter.net or Register Now! https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1535472655999-61M7MFWQAGJ1P0J0DQ0S/VinyasaCoverImage_Med.png Upcoming Events - Pranakriya Vinyasa Flow – a Sustainable Practice November 9 – 11, 2018 Instructor: Krissy Dopson Simon, E-RYT500, YACEP The art of teaching yoga is creatively expressed in how you safely sequence asana, pranayama, and meditation while honoring the desires and intentions of your students. Creativity is given form by yoga philosophy, your learned-style of teaching, the biomechanics/energetic requirements and effects of asana, your personal experiences in life, and by your sense of purpose in heartfully sharing yoga. Join Krissy Dopson Simon as she guides us through Pranakriya Vinyasa Flow – A Sustainable Practice. Reserve your spot now https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1553535869152-I8JZBC2RSBCWWJJM9WEG/IMG_2457.JPG Upcoming Events - Yoga Basics II Workshop Saturday, April 27, 2019 - 9:00 am – 2:00 pm A Special one-day workshop Instructor: Krissy Dopson, E-RYT500, YACEP, Pranakriya Yoga Program Director Workshop Cost: $55 Register online or at the Studio Focusing on the Basics of Yoga ~ Nurturing a Healthy Spine Through Proper Alignment & Pranayama to find Your Inner Balance Explore the basic postures of yoga, Practice the breath work of Pranakriya Yoga, and Gain a deeper understanding of how yoga resonates with you. Registration deadline: Monday, April 22 Bring lunch for 30 minute group lunch at the Studio https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1529962742828-G77MC5GB2QG7RXFSRJE5/KidsYoga_Darkened.jpg Upcoming Events - Yoga For Kids July 16-20, 2018 | 1:00 - 1:45 pm | Ages: 6-12 Instructor: Nicole Troutman, RYT-500 Yoga for Kids will introduce your child to the life changing practice of yoga. Instruction will include a variety of yoga postures to help with strength, balance, focus and coordination, as well as benefit from the relaxation period at the end of each class that encourages children to be still and calm. Register online or in the studio, limited to 10 students. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1537560244219-5SP32Q0STWGTPF43QVU4/YogaForKids_Facebook_Oct-Nov+2018.jpg Upcoming Events - Kids Yoga is coming in October! Give your child the opportunity to slow down, connect with their body, discover the peacefulness that is always available to them, and to YOU! Wednesdays, October 10th to November 14th Time: 4:30-5:15pm $60 for the series Call or email us anytime for more info - info@theyogacenter.net. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1498157353508-4FIFM3DZ37SC9K8515A2/Vlad_Toestand.jpg Upcoming Events - Become a Yoga Teacher! PRANAKRIYA YOGA TEACHER TRAINING Pranakriya Yoga teacher training begins September 8, 2017. Become more fully alive! Our 200 Hour training meets for nine weekends, spread over 9 months. Each weekend is woven together in a logically structured sequence of dynamic and self-reflecting studies of asana, pranayama, and meditation. Students develop a deeper understanding of human anatomy and yogic philosophy. The training includes methodologies for designing and teaching yoga and for leading five different kinds of yoga classes. There is no requirement to become a yoga teacher. The training is also available for those who are wishing to deepen their worn practice. Graduates receive a certificate to teach Pranakriya Yoga- Hatha Yoga with a heart. Discover what sets Pranakriya apart from other styles of yoga! REGIESTER NOW Deadline - August 28, 2017 For more information on Vlad, you can view is bio here. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1505765324639-9UFEUOZZZRP8299T8PUL/YogaCenterLogo_Horizontal-01.png Upcoming Events https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1515101431133-264E6NLHQGP0SC0B8WA6/Stretching_KneeHug.jpg Upcoming Events https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1493902444385-FAN007T2XN9OQ9M1G9KG/TodayIsAGift.png Upcoming Events - Give your self a special Mother’s Day gift Experience a gift of pure relaxation, a time without stress or worry. A FREE Yoga Nidra class will be offered on Mother's Day, Sunday, May 14th from 4:00 to 5:15 PM. The class will contain gentle yoga movement and breathing, followed by 40 minutes of deep Yoga Nidra relaxation. This is an All Levels class perfect for the beginner thru experienced yoga student. Cost: FREE or donation Instructor: Joel Peters, E-RYT Yoga Nidra is a meditation-based relaxation technique developed from an ancient method of relaxation that takes us to a place just between waking and sleeping where we naturally: •Disengage from stress-producing thoughts. •Allow the body to naturally and deeply restore itself. Give your self a loving Mother’s Day gift ~ a moment of relaxation & bliss.   https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1521572153571-DG3F0LVVMUUDOBD4T693/dailymeditation-energymuse.jpg Upcoming Events - Yoga Basics https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1489583175426-MB6H9ZYWICJD8MIOXOG5/unnamed.jpg Upcoming Events - Prenatal Yoga Classes Wednesdays – May 3, 10, 17, 24, and 31, 2017 Cost: $65 Registration Deadline: April 26, 2017 Instructor: Krissy Dopson, 500 hour E-RYT Prenatal Yoga is safe and beneficial for pregnant women and their growing babies. It encourages stretching, mental centering, and focused breathing – all important for the birthing process. Research has also shown that Prenatal Yoga can decrease lower back pain, nausea, and headaches, while reducing the risk of pre-term labor. Join Krissy for this special class series in discovering how to feel wonderful throughout your pregnancy. Krissy is a 500 hr. Pranakriya E-RYT [Experienced Registered Yoga Teacher] with over 3,000 hrs. teaching experience. She is also a Pranaskriya Yoga Therapist and a Certified Pranakriya Prenatal Yoga teacher. She brings a love of yoga and a deep respect for the human body to all of her classes. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1489583497124-N4XF2BXS6SFZT0D6KJXK/unnamed-2.jpg Upcoming Events - Pranakriya Yoga Workshop Workshop dates: Friday, April 21, 2017 – 6:00 pm - 8:30pm & Saturday, April 22, 2017 – 9:00 - 5:00pm. Cost: $90, includes handouts. Registration deadline: April 14th. The Yoga Center will host a weekend workshop for those interested in pursuing yoga teacher certification, and for those interested in deepening their yoga practice. This unique workshop will offer participants the chance to explore Pranakriya Yoga, experience an in-depth focus of the practice of yoga, and learn about Pranakriya Yoga as well as the history of yoga. The Yoga Center practices Pranakriya Yoga, a yoga of the heart. Founded by Yoganand Michael Carroll, former owner of Radiant Well-Being/The Yoga Center, this Hatha Yoga style is based on Kripalu Yoga, brought over from India in the early 1970s by Swami Kripalu. Yoganand is a Master Level Teacher and continues to serve as the Dean of the Kripalu School of Yoga in Stockbridge, MA. Click on the Workshops & Training tab on our website for more info. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1487023436607-8GFURYMX5P2K2V58DQFT/article-flat-feet-small.jpg Upcoming Events - Moderate Yoga with Jim O'Leary Jim O’Leary will be back to teach a Moderate Yoga class Saturday, February 25th (1:00-2:30pm) We’ve missed our Jim! Donation Class - $20, cash or check. Sign up online on our Workshops tab. Pay at the door. Limited to the first 20 yogis, so don’t delay. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1483027504560-6WZ675PWPJAR97CPUXQO/dailymeditation-energymuse.jpg Upcoming Events - Annual Open House January 21st from 1-4:30pm Start the New Year off right at our Open House, Saturday January 21st, 1-4:30pm. There will be FREE mini-classes in our 2 studios throughout the afternoon, and 10% off all class packages purchased at the Open House, except for our Intro Package. The Open House is a wonderful way to try out new classes. Join us, and make yoga a part of your life in 2017. MINI-CLASS SCHEDULE 1:15-1:45pm - Yoga For Kids | Parents Yoga 2:00-2:30pm - Pilates | Gentle Yoga 2:45-3:15pm - Gentle Yoga | Moderate Yoga 3:30-4pm - Yoga Workout | Gentle Yoga https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1488397543645-MU7H1YUJ7KE3C14QLBBO/Yoganand+%281%29.jpg Upcoming Events - Understanding the Hatha Yoga Pradipika Instructor: Yoganand Michael Carroll, E-RYT 500, IAYT June 2nd – 6th, 2017 The Hatha Yoga Pradipika is an ancient yogic text written in the 15th century. This text describes the original “spiritual technology” behind the asanas, pranayamas, and meditations of yoga. Enrich your practice by learning more about how Hatha Yoga was intended to unfold. This workshop is appropriate for anyone who is interested in yoga. Check our Workshops tab for more info. https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1483027445280-8K9OKJDU25GZAC1BQEGG/dailymeditation-energymuse.jpg Upcoming Events https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1483033424394-3XF2RW7UTQ808FW9ZKNQ/KidsYoga_Darkened.jpg Upcoming Events - Kids Yoga Beginning in 2017 Ages 6-8 Begins Monday, January 30th Ages 9-12 Begins Thursday, February 2nd Kids Yoga classes will be offered as 8 week sessions. The January 30th session will run until March 27th, with no class on February 20th. The February 2nd session runs until March 23rd. Classes will be Mondays (6-8 yr. olds) and Thursdays (9-12 yr. olds) 4:15-5pm and Parents Yoga will be offered at the same time. https://theyogacenter.net/home-old daily 0.75 2018-07-02 https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1532465085830-95VA0YYQ31TWTOACCJP3/TYC-2018-42.jpg Home-old - Welcome to The Yoga Center https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1532465349625-53TJVXKRWV4C5HPK9XML/TYC-2018-46.jpg Home-old - Welcome to The Yoga Center https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1530565893901-HN1EVNE35OJWV25Z3NZZ/RiversEdge_Green_GalenKipar.jpg Home-old - Welcome to The Yoga Center https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1532465493655-LL6J687VFVETE9F4YLSE/TYC-2018-16.jpg Home-old - Welcome to The Yoga Center https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1532465256870-TZ1K7P0JQVD4B87NB77P/TYC-2018-46.jpg Home-old https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1483559092033-W47CGVHHI45EOWRHQ5JU/YogaCenterTagline_Small-01.png Home-old https://theyogacenter.net/our-training-programs daily 0.75 2019-09-12 https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1532467183705-Z8AVHHD6PSQT9RRM6535/TYC-2018-32.jpg Our Training Programs https://theyogacenter.net/our-location daily 0.75 2019-09-06 https://theyogacenter.net/contact-us daily 0.75 2018-01-31 https://theyogacenter.net/our-staff daily 0.75 2020-07-09 https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1483119879722-SI2YF8C3FLNU97O8K88U/Krissy-Head-Shot1-150x150.png Our Staff https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1592576005263-KK1RTNHNOBU1A6ZMP6KC/MJRichard.jpeg Our Staff https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1534801405974-GJ55CEU5UVQY9HM7D4VG/nicole+pic.jpg Our Staff https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1557187829176-YO51Q615XNDSQLK5QZ2I/Joel.jpeg Our Staff https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1515523628148-SH0HZ0REDBXILNGGB3RP/YvonnePic.JPG Our Staff https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1594243338099-5RPD1AB2SBV5Y56PH3IQ/image-asset.jpeg Our Staff https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1582756516041-LDFC7DTEJAOR1ZMZ1KA8/AnneBlanchard.png Our Staff https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1483120107183-1BGWKLLOO4BSEE4N3WS3/Blumig_Claire.JPG Our Staff https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1517279191142-NJ9A9B6J5DVP39QGRSZY/CindyOBrien.jpg Our Staff https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1557187724358-EK2BLM4B7QI9YPQ6OMFK/Headshot-MarciaDaum.png Our Staff https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1483120356524-L7H7DL922NZ0AOVCSCXY/image-asset.jpeg Our Staff https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1483120730661-PD1P33NGFOZJRKBCHKSJ/image-asset.jpeg Our Staff https://theyogacenter.net/about-us-1 daily 0.75 2018-01-09 https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1532466683391-PUH8GLLW64NFH7WB5ANW/AMY.jpg About Us https://theyogacenter.net/our-classes daily 0.75 2020-12-30 https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1592575751379-CHTHSWE8KT7G9RVUTZG5/Screen%2BShot%2B2020-05-06%2Bat%2B8.40.54%2BAM.jpg Our Classes https://theyogacenter.net/private-classes daily 0.75 2017-01-18 https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1483032049128-A2BW5IV2SB7ZUI805M2J/image-asset.jpeg Private Classes https://theyogacenter.net/class-descriptions daily 0.75 2020-02-17 https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1483032615853-N2BWJRUUCQST6UMY1X6E/image-asset.jpeg Class Descriptions CLASS DESCRIPTIONS https://theyogacenter.net/privacy-policy daily 0.75 2018-01-31 https://theyogacenter.net/registration-form daily 0.75 2018-02-13 https://theyogacenter.net/workshops-training daily 0.75 2020-10-21 https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1530565965090-B9PC3F2EAEX90PPN0O7P/Devadas2016_Edited.jpg Workshops & Training https://theyogacenter.net/home daily 1.0 2020-12-30 https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1532729027848-OYXJ54ADP83URAFXGH92/Asheville+Fly+Fishing+Company+-+1_3_LIGHTENED.jpg Home https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1532608704711-6808232Q7WVD4YX4UB9D/TYC-2018-42_DARKER.jpg Home https://images.squarespace-cdn.com/content/v1/58651ef08419c257756226b7/1532465818499-1UFUI726SLCQXJO63QPH/TYC-2018-46.jpg Home - 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