Welcome to The Yoga Center!
From the moment you walk into the studio, you know you have come to a peaceful place. Our Yoga and Pilates instructors are passionate about what they do ~ teaching from the heart, sharing their years of knowledge, training, and expertise. We practice Pranakriya Yoga, a compassionate yoga, based on the teachings of Swami Kripalu. Founded by Yoganand Michael Carroll, Pranakriya Yoga is a yoga of the heart.
We hope you will join us on the mat.
The Yoga Center
For New Students, the Intro Special is $15 for 3 classes - any class, any time. Good for 30 days.
Buy Class Packages
We also offer reasonably priced 4 and 8 Class Packages. 4 and 8 class packages are good for 60 days.
Upcoming Events and Workshops
An 8-week series, instructed by: Rob Foster
Join us for our Tai Chi series, beginning Monday, September 17th.
Tai Chi is a simple yet effective moving meditation to improve health and well-being. The one-hour classes will begin at 5:30pm.
Cost: $120 cash/check or $125 w/card.
Register by email firstname.lastname@example.org.
Saturday, September 29, 2018
9:00 am – 4:00 pm
Instructor: Krissy Dopson, E-RYT500, YACEP
A Special one-day workshop focusing on the basics of Yoga Anatomy, Pranayama, and Asanas for the Beginner Student.
Interested in learning more about the techniques of yoga for your safety and confidence? Or do you have questions about your own personal practice? Come enjoy a healthy day away from the world as you know it, and explore the world within yourself.
Workshop Cost: $75
Register online or at the Studio.
Lunch on your own.
November 9 – 11, 2018
Instructor: Krissy Dopson Simon, E-RYT500, YACEP
The art of teaching yoga is creatively expressed in how you safely sequence asana, pranayama, and meditation while honoring the desires and intentions of your students. Creativity is given form by yoga philosophy, your learned-style of teaching, the biomechanics/energetic requirements and effects of asana, your personal experiences in life, and by your sense of purpose in heartfully sharing yoga.
Join Krissy Dopson Simon as she guides us through Pranakriya Vinyasa Flow – A Sustainable Practice. Reserve your spot now
Instructor: Vladimir Tchakarov, E-RYT500, Pranakriya Program Director
Pranakriya Yoga Teacher Trainings involve 9 weekends, approximately 1 weekend per month. Each weekend we dive deeply into the asanas, the philosophy, and the history of the Hatha Yoga tradition. Pranakriya Yoga is in the lineage of Swami Kripalu and founded by Yoganand Michael Carroll, a Master Yogi who trained with Swami Kripalu, Amrit Desai, and lived as a renunciant at the Kripalu Ashram in the early ‘80s.
The program includes:
• 9 weekends, 6-9 months learning methodologies
• 24 postures - w/ modifications and variations
• 5 beginning level pranayamas
• 7 “Practice Teach” opportunities
• 5 different types of class
• 1 amazing experience - personal discovery & growth
March 15 - 17
April 12 – 14
May 3 – 5
May 31 – June 2
June 28 – 30
July 26 – 28
August 23 – 25
September 20 – 22
October 25 – 27
Make-up Dates: November 15-17
Includes a comprehensive Pranakriya Yoga Manual. Installment Plan is available.
For more information, please contact us: 803-613-0684 or