Welcome

From the moment you walk into the studio, you know you have come to a peaceful place. Our Yoga and Pilates instructors are passionate about what they do ~ teaching from the heart, sharing their years of knowledge, training, and expertise. We practice Pranakriya Yoga, a compassionate yoga, based on the teachings of Swami Kripalu. Founded by Yoganand Michael Carroll, Pranakriya Yoga is a yoga of the heart.

The Yoga Center Intro Special

For New Students, the Intro Special is $15 for 3 classes - any class, any time.

We also offer reasonably priced 4 and 8 Class Packages. All packages, including our Intro Special, are good for 90 days. Check out our full class schedule available here

We hope you will join us on the mat.

Sign-Up for a workshop

Upcoming Events and Workshops

Featured

Jun 22, 2017 Cindy O'Brien

Become a Yoga Teacher!

Jun 22, 2017 Cindy O'Brien

PRANAKRIYA YOGA TEACHER TRAINING

Pranakriya Yoga teacher training begins September 8, 2017.

Become more fully alive!

Our 200 Hour training meets for nine weekends, spread over 9 months. Each weekend is woven together in a logically structured sequence of dynamic and self-reflecting studies of asana, pranayama, and meditation. Students develop a deeper understanding of human anatomy and yogic philosophy. The training includes methodologies for designing and teaching yoga and for leading five different kinds of yoga classes. There is no requirement to become a yoga teacher. The training is also available for those who are wishing to deepen their worn practice. Graduates receive a certificate to teach Pranakriya Yoga- Hatha Yoga with a heart. Discover what sets Pranakriya apart from other styles of yoga!

REGIESTER NOW
Deadline - August 28, 2017

For more information on Vlad, you can view is bio here.

Jun 22, 2017 Cindy O'Brien

Jul 6, 2017 Cindy O'Brien

Pranayama: Theory and Teaching

Jul 6, 2017 Cindy O'Brien

Join us August 25-29, 2017
Early Bird Special: $550 by July 10, 2017

Immerse yourself in the techniques and philosophy of pranayama as taught through the Tantric Hatha Yoga traditions.

Learn a variety of pranayama techniques and methodology for guiding and teaching.

Increase your understanding of breath practices to integrate into your personal practice.

PRANAYAMA, THE YOGIC SCIENCE OF BREATH CONTROL.

For more information on William you can visit his website or his bio below:

www.pranakriya.com
www.yogawithwilliam.com

Jul 6, 2017 Cindy O'Brien

Jul 24, 2017 Cindy O'Brien

Asanas for Gentle Yoga

Jul 24, 2017 Cindy O'Brien

SEPTEMBER 22-24, 2017

Come learn how to develop a relationship with your body through gentle movement, breath, and meditatio. The Pranakriya Gentle Yoga Teacher Training shows us another way to connect with ourselves, through the subtle and the quiet. You will learn to listen, slow down and pay attention to yourself and your class. This program will cover practices for more able-bodied students, chair practices, and floor practices for exploration. Pranayama and meditation will be discussed.

REGISTER NOW
Earlybird registration by August 22, 2017

Learn more about Jacci Gruninger E-RYT 500, Pranakriya Director

Jul 24, 2017 Cindy O'Brien