YOGA BASICS WORKSHOP
A Special one-day workshop focusing on the basics of Yoga Pranayama, Alignment, Relaxation
Instructor: Krissy Dopson, E-RYT500, YACEP, Pranakriya Yoga Program Director
Saturday, February 10, 2018 - 9:00 am – 4:00 pm
Explore the basic postures of yoga, Practice the breathwork of Pranakriya Yoga, and Gain a deeper understanding of how yoga resonates with you.
The Morning Session will focus on Pranayama and Alignment through a basic Gentle Yoga Class. The Afternoon Session will include Warrior postures and how we can access them safely and triumphantly.
Cost: $75 Register online or at the Studio. Lunch on your own.
MUSCULOSKELETAL ASSESSMENT FOR YOGA TEACHERS
February 23 – 25, 2018 | 20 Credit Hours
As part of Pranakriya Yoga’s 300 hour Training Module, this course builds upon the material learned in 'Anatomy for Yoga Practitioners and Teachers' with the intention of further developing a teacher’s observational and assessment skills to enhance their practice and work with students. This course is open to any 200 hour Yoga Teachers from any style of yoga.
Friday 6:00 pm - 9:00 pm
Saturday & Sunday 9:00 am - 6:30 pm
Cost: Regular: $425
Earlybird: $375 by January 23, 2018
Taught by Pranakriya Directors Emily Gretz, MEd, ERYT-500 and Laura Libertore Grayson, DPT, PT. For more information on the instructors, check their bios at www.pranakriya.com