Yoga Basics Workshop
Yoga Basics is back! In case you missed the first workshop, we are offering it again!
Saturday, June 9th from 9am – 4pm.
This workshop focuses on the techniques of Pranayama, Alignment, and the 3 Warriors giving you a strong foundation for your yoga practice. The workshop will include time for discussion, lunch, the health of our yoga practice, and lots of laughter and fun.
Cost is $75 and will be taught once again by our instructors Krissy Dopson and Kathi Motlow.
Registration deadline is June 1st and space is limited. You may register online or at the studio. We hope you’ll join us!
Asanas for Meditative Postures: A Workshop for Yoga Teachers and serious yoga practitioners
June 22 – 25, 2018.
Instructor Krissy Dopson, ERYT 500, YACEP, Pranakriya Director.
This workshop is for those working towards their 300-hour teacher certification. Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves. Explore the benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics of the 10 postures that will be covered. Students will participate in individual practice and exploration, observation, and discussion.
Cost: $425. Earlybird - $375 by May 22, 2018. Register online or in the studio.